We are excited to share this delicious & healthful drink with you. Our dynamite friend, Noriko, born in Tokyo, Japan___ turned us on to this incredible drink a few months ago. Perfect way to start your day.
Check out all the benefits to most of the ingredients at: http://www.whfoods.org/foodstoc.php
Place in Blender:
1 medium apple, pealed/cored/quartered
2 sprigs parsley
Fist full of Kale leaf
Fist full Red Swiss Chard leaf
Small clump of Broccoli Sprouts
1"x 4" strip Green Pepper
Hand full Red Cabbage
2 fresh strawberries
2 Tbs ground flax seed
1/2 cup frozen Triple Berries..(black berries, blue berries & raspberries)
2 Tbs Tart Cherry Juice concentrate...(Fast Fruit brand)
1 1/2 Cups Pomegranate/Cranberry juice (no sugar added)
1/2 C water
1/3 banana
Blend on high until chopped up.
Add 2 or 3 oz. soy milk blend for few seconds.
Serves 2
Jim
Check out all the benefits to most of the ingredients at: http://www.whfoods.org/foodstoc.php
Place in Blender:
1 medium apple, pealed/cored/quartered
2 sprigs parsley
Fist full of Kale leaf
Fist full Red Swiss Chard leaf
Small clump of Broccoli Sprouts
1"x 4" strip Green Pepper
Hand full Red Cabbage
2 fresh strawberries
2 Tbs ground flax seed
1/2 cup frozen Triple Berries..(black berries, blue berries & raspberries)
2 Tbs Tart Cherry Juice concentrate...(Fast Fruit brand)
1 1/2 Cups Pomegranate/Cranberry juice (no sugar added)
1/2 C water
1/3 banana
Blend on high until chopped up.
Add 2 or 3 oz. soy milk blend for few seconds.
Serves 2
Jim
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